Zero Commitment Book Club: It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Welcome to Zero Commitment Book Club! This is an opportunity for Worth It therapists to share with you what we're currently reading together. If you're interested, you're welcome to read along. If not - NO commitment! We're currently reading: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by by Mark [...]

2025-02-03T20:58:09+00:00February 18, 2025|Categories: Book Club, PTSD, Trauma Therapy|Tags: |

Zero Commitment Book Club: November and December

Welcome to Zero Commitment Book Club! This is an opportunity for Worth It therapists to share with you what we’re currently reading together. If you’re interested, you’re welcome to read along. If not – NO commitment!We’re currently reading: Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of [...]

2024-11-08T18:49:51+00:00November 26, 2024|Categories: Book Club|Tags: |

Zero Commitment Book Club: August

Welcome to Zero Commitment Book Club! This is an opportunity for Worth It therapists to share with you what we're currently reading together. If you're interested, you're welcome to read along. If not - NO commitment! We're currently reading: Real Self-Care, By Pooja Lakshmin, MD. About the Author, Pooja Lakshmin MD Pooja Lakshmin MD is a board-certified [...]

2024-09-03T21:29:37+00:00September 3, 2024|Categories: Book Club|
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