CBT and Addiction: How Cognitive Behavioral Therapy Helps Overcome Substance Use Disorders

Addiction is a complex and challenging condition that affects millions of people worldwide. Overcoming substance use disorders often requires a multifaceted approach, and one of the most effective methods is Cognitive Behavioral Therapy (CBT). This therapeutic approach addresses the underlying thought patterns and behaviors that contribute to addiction, offering individuals the tools they need to achieve and maintain sobriety. [...]