Eye Movement Desensitization and Reprocessing (EMDR) is a groundbreaking psychotherapy technique recognized for its effectiveness in treating trauma and post-traumatic stress disorder (PTSD). Developed in the late 1980s by psychologist Dr. Francine Shapiro, EMDR has since evolved into a widely accepted treatment modality, offering hope and healing to countless individuals.  What is EMDR? EMDR is a structured therapy that [...]